Save $20 on this camp by enrolling in summer camp today. Enrolled 2012 summer campers who pre-register for this camp will also receive a free DVD!
Technique Instruction - In a wide variety of important areas. Intense Drilling - To perfect your set-ups, timing and combinations. Live Wrestling - Champions making Champions! Discussions - Covering mental preparation, nutrition, strength training, goal setting, and more
Small Group, Personalized Instruction available for ALL ages. Enrollment is limited. Register now.
Our HTC Spring Camp is both educational and fun with some intense live wrestling too. When you come to our Home Training Center (HTC) you know you will always have quality partners. We have two wrestling rooms so we can divide our wrestlers by age and experience, as well as interest in folkstyle or FS/GR. During the spring season, some wrestlers are focused on MAWA, whereby others enjoy learning and perfecting Freestyle and Greco Techniques. Keep in mind, FS/GR skills enhance your folkstyle too. Since we have two wrestling areas, we can help wrestlers perfect the skills they need and want to work on.
12:00 - 1:00 PM: Check-in and Video
1:00 - 1:15: Skill Drills
1:15 - 2:00: Tilts and Legs - we will also offer Freestlye Drills for interested wrestlers
2:00 - 2:40: Intense Drills for Folkstytle, Freestyle and Greco
2:40 - 3:00: Live Wrestling from Key Positions
3:00 - 3:15: Break, Peak Performance Tips and NCAA Video Analysis
3:15 - 4:00: Scoring from Bottom
4:00 - 4:15: Live Situation Wrestling
4:15 - 5:00: Scrimmage Matches
WHO: Dedicated wrestlers of all ages. Students of varying skill levels will be present. The curriculum and training will be challenging to all in attendance.
WHAT: Intensive Learning and Training Program! This is a unique opportunity to receive world-class instruction in a very personalized, small group environment. Wrestlers travel from throughout the nation to train at our camps. Take advantage of this special opportunity right here in PA! Wrestlers spend all day in a car and gym going to tournaments for a handful of short matches. This experience is way over-rated. Come spend a day, evening, or weekend with us at our HTC and you will understand the benefits.
COST: $50 - But if you are enrolled in our 2012 Summer Camp, the cost is just $30, and you will receive a free instructional DVD if you pre-register!
SPECIAL HOTEL RATE: We have secured a special rate of $62 plus tax for you at our Summer Camp Host Hotel, the Ramada Inn Convention Center. The State College Ramada Inn is conveniently located just 4 miles from our Home Training Center and 4 miles from Rec Hall. The Ramada Inn has a restaurant, indoor pool, hot tub and other amenities. To secure your hotel reservation, you can call 814-238-3001 and ask for a Chertow Camper Discount.
TRAINING PLAN: Learning, drilling, wrestling, peak performance training tips, mental preparation, and motivation. Focus for experienced wrestlers will be on hard drilling and live situations with intense live wrestling. We need to improve in specific positions like finishing leg attacks, getting off bottom against tough opponents, scoring with and getting out of legs, seat/belt whizzer, rear standing, front headlock, clinch, scrambles, and many more key positions. We will train in these positions and you will improve in these essential areas. You need to SCORE in these positions.
