Ken Chertow's Gold Medal Training - Youth Wrestling Camps in Pennsylvania, Ohio, California, Texas Wrestling Camp

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Home Training Center

State College, PA: Home Training Center

Dates: April 16th through April 18th
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Technique Instruction - In a wide variety of important areas.
Intense Drilling - To perfect your set-ups, timing and combinations.
Live Wrestling - Champions making Champions!
Discussions - Covering mental preparation, nutrition, strength training, goal setting, and more

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Attend 1, 2 or 3 days!

Camp Schedule
Friday 4/16/10 Session one: Instruction, Intense Drilling, and Lots of Live 7:00 - 9:15pm (Check in 6:15 - 6:45pm)
Saturday 4/17/10 Session two: 1:00 - 2:30pm (Check in 12:15 - 12:45) Break and video analysis 2:30 - 3:00pm Session three: 3:00 - 4:30pm Dinner discussion 4:30 - 5:30pm Session four: 5:30 - 7:00pm	Sunday 4/18/10 Session five: 9:30 - 11:00am Short video study break Session six: 11:00 - 12:30pm Lunch 12:30 - 1:30pm Session seven: 1:30 - 3:00pm Session eight: 3:00 - 5:00pm
* Dinner will be provided for those wrestlers who attend sessions 2 - 4 and lunch will be provided for those wrestlers who attend sessions 5 - 8.

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Small Group, Personalized Instruction available for ALL ages.

WHO: Dedicated wrestlers of all ages. Students of varying skill levels will be present. The curriculum and training will be challenging to all in attendance.

WHAT: Intensive Learning and Training Program! This is a unique opportunity to receive world-class instruction in a very personalized, small group environment. Wrestlers travel from throughout the nation to train at our camps. Take advantage of this special opportunity right here in PA! Wrestlers spend all day in a car and gym going to tournaments for a handful of short matches. This experience is way over-rated. Come spend a day, evening, or weekend with us at our HTC and you will understand the benefits.

COST:
All sessions $120 ($50 HTC Spring Cycle member)
7 sessions $115
6 sessions $105
5 sessions $95
4 sessions $80
3 sessions $60
2 sessions $45
Single session $25

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TRAINING PLAN: Learning, drilling, wrestling, peak performance training tips, mental preparation, and motivation. Focus for experienced wrestlers will be on hard drilling and live situations with intense live wrestling. We need to improve in specific positions like finishing leg attacks, getting off bottom against tough opponents, scoring with and getting out of legs, seat/belt whizzer, rear standing, front headlock, clinch, scrambles, and many more key positions. We will train in these positions and you will improve in these essential areas. You need to SCORE in these positions.

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COACHES AND PARENTS: Coaches and parents are welcome to attend sessions FREE. We also strongly encourage you to purchase our Coaches Clinic DVD set. It is a very wise investment in your program and child’s future.

Coaches and parents should e-mail SuperGold@KenChertow.com for more information.

FOOD AND HOUSING: We will provide lunch at the HTC on Saturday and Sunday. We do not provide free housing this weekend. Parents can book rooms at the Super 8 for $62 a night (814-237-8005) or the Ramada Inn for $78 a night (814-238-3001). Please mention you are with Chertow Wrestling to receive these discounts. We may have a few host families available. If you are interested in hosting or want housing for your son, let us know ASAP.

To enroll for this weekend's HTC Training or the HTC Spring Training Program e-mail tara@kenchertow.com.


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