---
title: Video Gallery
description: Check out Ken's video gallery with training tips and summer wrestling camp clips.
---

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**★ USA Olympian Ken Chertow** · Spooky Nook Sports · Pennsylvania & Ohio

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[![](https://kenchertow.com/hubfs/kc-2027/assets/logo.png) **KEN CHERTOW**GOLD MEDAL TRAINING CAMPS](https://kenchertow.com/?hsLang=en)

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# Podcasts

Listen to Ken's podcast episodes below to learn more about his experience in wrestling. 

Wrestling Changed My Life

49:22

## Video Gallery

Watch the videos below to improve your wrestling skills!

<iframe width="200" height="150" src="https://www.youtube.com/embed/XDnHzgZPO_o?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="High Percentage Takedowns"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/TImA_0fuGwc?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="High Percentage Throws &amp; Counter Attacks"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/JJCA_QxO0R0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Scoring From The Top: Breakdowns, Tilts, Pinning and Freestyle"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/8zZN6A2qwXs?start=11&amp;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Ken Chertow (USA) v/s Vladimir Toguzov (RUS) - 1989 World Cup"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/X8Xxgp1Bs7c?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Home Training Center Skills &amp; Drills"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/ICLTfMLWZqU?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="All Access Gold Medal Wrestling Camp with Ken Chertow"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/p0swhIXDe5s?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Ken's Original Highlights"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/JzlWWWqnSbs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Stand Ups, Knee Slides &amp; Critical Bottom Skills &amp; Techniques ft. Ian Assael"></iframe>

<iframe width="200" height="150" src="https://www.youtube.com/embed/JzlWWWqnSbs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="Stand Ups, Knee Slides &amp; Critical Bottom Skills &amp; Techniques ft. Ian Assael"></iframe>

<iframe width="200" height="113" src="https://www.youtube.com/embed/ZA1_7G8Y5h8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="78 Kg Rnd Of 16 - Ken Chertow, Las Vegas Wrestling Club Vs Kevin Andres, Arizona 2996"></iframe>

<iframe width="200" height="113" src="https://www.youtube.com/embed/2uHemUzgjy8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="High Percentage Throws and Counter Attacks"></iframe>

<iframe width="200" height="113" src="https://www.youtube.com/embed/FudYviIzoAY?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen title="High Percentage Takedowns"></iframe>

> ## Champions are made when no one is watching. Train hard, stay focused, and the results will follow.

![Head coach Ken Chertow wearing his Team USA Wrestling jacket. ](https://kenchertow.com/hs-fs/hubfs/SQUARE%20-%20KEN%20(1)-1.png?width=120&height=120&name=SQUARE%20-%20KEN%20(1)-1.png)

Ken Chertow Olympian & Founder of the Gold Medal Training Camps

[![](https://kenchertow.com/hubfs/kc-2027/assets/logo.png)**KEN CHERTOW**GOLD MEDAL TRAINING CAMPS](https://kenchertow.com/?hsLang=en)

Summer wrestling makes winter champions. Be a student-athlete.

Spooky Nook Sports · Manheim, PA and Hamilton, OH

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