Champions aren’t born—they’re built through discipline and hard work!
Close

Teen Girls Summer Wrestling Camps

 

Pennsylvania: June 28 - July 10, 2026

Ohio: July 18 - 23, 2026

Our 4-day to 2-week wrestling camp options with world-class coaches will teach you the skills, drills, and technique necessary to excel in wrestling.

Camp Types

4-day to 2-week summer wrestling camp options for girls age 13-18. See the Youth page for camp options for girls ages 6-12.

The 2-week SuperGirl Training Camp is ideal for serious wrestlers looking to dominate the mats next season!

Female wrestlers at the SuperGirl Training Camp in Altoona, PA.

SuperGirl Training Camp

Our 2-week intensive learning and training camp is the premier camp in the nation! We provide world-class technical instruction, intensive drilling, systematic review sessions, daily live wrestling, and sports science seminars designed for serious teens girls interested in college wrestling. We customize the curriculum to fit your needs as you learn crucial techniques while developing the concentration, intensity, and commitment required to become a champion. If you’re looking to make a serious commitment to excel in wrestling, take the first step and register today!

PA: June 28 - July 10, 2026

 

Coach Pat Glory supervising the girls gold medal summer wrestling camp.

Gold Medal Training Camps

Our 11-day and 6-day Gold Medal Training Camps focus on technical instruction, intense drilling, and live wrestling. Coaches also conduct review sessions with an emphasis on technique.  Join us is you're looking to excel in wrestling next season!

 

Pennsylvania:

11-day camp: June 28 - July 8  

6-day camps: June 28 - July 3 or July 5 - July 10 

Ohio:

6-day camp: July 18 - 23

Coach Pat Glory assisting at Ken Chertow's summer wrestling camp for Technique.

Technique Camps

This 4-day camp is specifically designed for wrestlers with little to moderate experience. We focus on technical skills that you need to improve on the most. Every great wrestler began with no experience, join us to improve on your skills so that you can dominate the mats next year!

Pennsylvania:

June 28 - July 1

July 5 - 8

Ohio:

July 18 - 21

Pricing

All of our camps include expert instruction and daily meals whether resident or commuter. 

Resident Pricing

2 Weeks
SuperGirl Training Camp
$2050
For experienced wrestlers with collegiate wrestling aspirations.
Register
11 Days
Gold Medal Training Camp
$1850
For wrestlers looking to dominate at states next year.
Register
6 Days
Gold Medal Training Camp
$850
For wrestlers looking to dominate at states next year.
Register
4 Days
Technique Camp
$600
For wrestlers looking for a shorter camp experience this year.
Register

Commuter Pricing

2 Weeks
SuperGirl Training Camp
$1800
For experienced wrestlers with collegiate wrestling aspirations.
Register
11 Days
Gold Medal Training Camp
$1650
For wrestlers looking to dominate at states next year.
Register
6 Days
Gold Medal Training Camp
$750
For wrestlers looking to dominate at states next year.
Register
4 Days
Technique Camp
$525
For wrestlers looking for a shorter camp experience this year.
Register

Boys & Youth

See the best rates for our specialized wrestling camps!

Pennsylvania Camp Location

If you have any questions or need help with directions contact us!

Ohio Camp Location

If you have any questions or need help with directions contact us!

Why Our Wrestling Camps Are The Best

There are many camps on the market today, find out why ours is the best in the nation. 
Two female wrestlers dueling, one is body slamming the other.

World-Class Coaches

Our camps are filled with coaches with Olympic experience and NCAA Championships under their belt. 

Medal symbolizing how Ken Chertow has trained more than 10 olympians, 100ss of NCAA all-americans, & 1000s of state champions.

Best-in-Class Results

We have trained 10+ Olympians, over 100 NCAA All-Americans, and 1000s of state champions.

Wrestling summer camps are held at the air-conditioned and spacious Blair County Convention Center.

World-Class Facilities

Both Spooky Nook Sports sites offer cool air-conditioned comfort, expansive mat space, and plenty of kid-friendly activities.  

 

 

Champions are made when no one is watching. Train hard, stay focused, and the results will follow.

Head Coach Ken Chertow has the longest running girls summer wrestling camp. Ken Chertow Olympian & Founder of the Gold Medal Training Camps
Never Miss Updates!

Subscribe to our email list

Get exclusive training tips, camp updates, and expert coaching insights from Ken Chertow—straight to your inbox.